Michelle Seabrook
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'Supervision consultancy for supervisors'

Restorative supervision for

professionals that help others 

Bridging the gap between 

your professional and personal wellbeing.

This is me...
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Bespoke supervision

Having worked within the helping professions since late 1990's, I use my experience, insight and professional therapeutic training to offer you tailor-made supervision consultancy and support.


I know first-hand, the importance of bridging the gap between our professional and personal 'selves' and addressing overall self-care so that your 'wellness' is prioritised, so that you can be well in your work. I provide supervision consultancy and training for cross-disciplinary professionals so that you can continue to help others. I offer supervision focussed on good practice, resilience, and self-care supervision for individual and organisationals.

I encourage a 'top-down', leadership driven approach to embed resiliency in the culture of the organisation.


What I do


My bespoke supervision services

For supervisors of those that help others:

Who supervisors the supervisors? How do you maintain your professional standards in supervision? How often do you reflect, adapt and elevate your practice so that you provide supervision of good quality to those you supervise, so that they can continue to provide good quality work to their clients?

I offer bespoke supervision specifically for supervisors in order to maintain wellness and good practice. Providing a professional space for learning, reflection and growth.


For professionals that help others:

You may be experiencing burnout, workplace stress, strained resources and with minimal time to reflect on your overall wellbeing.


Supervision at work is usually focussed on organisational targets, with little attention given to personal factors that may be impacting on your work.


Perhaps you 'keep going' until you burnout, and if you are in a role that helps others you may experience symptoms of vicarious trauma or compassion fatigue. You may have issues in your personal life that are not being addressed and are impacting negatively on your professional role all. Do you 'keep going' until you hit crisis?

I support an environment or workplace culture that places the wellbeing of practitioners as a priority. 


How I help you to continue to help others:

My philosophy is that prevention is key and by putting your wellbeing at the heart of what you do, so that both your professional and personal life will benefit. 


I provide a reflective and restorative supervision space, with strategies and techniques to help optimise  professional and personal wellbeing. 

I use a combination of skills and experience to work with you and/or the organisation to determine the aims of the supervision space, well-being needs, motivation, relationship patterns, overall health and develop protective factors to increase and maintain professional resilience and personal wellbeing, so t that you can continue to deliver good quality interventions.

  • One-to-one appointments

  • In person or online

  • Focused on maximising reflection on your resilience, practice and learning.

Organisational Supervision
  • I come to you (in-house)

  • Within work time

  • Bespoke supervision packages for multi-disciplinary professionals

  • Demonstrates a commitment to promoting practitioner resiliency and good practice

  • Including supervising mental health first aiders

Workshops and Training
  • On-site events for in-house CPD

  • Open events for broad range of helping professions

  • Focus on recognising and addressing factors that impact on professional and personal wellness.

I work with.....
Organisations & businesses
Social Care & Health