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Hi, I'm Dr Mish

Passionate about coaching and mentoring women wellbeing solopreneurs to be resilient in their business and life, so that you can be courageous, successful and content with your corner of the world. 

Helping those, that help others fiercely protect their resilience through reflective and restorative supervision.

 

Sharing my knowledge and expertise about resilience through speaking & training.

Energising, empowering

goal getting

Resilience for your

corner of the world

Cheerleading your business

Women wellbeing solopreneurs

In person

Online

From £150 per hour

Restorative & resilience focus

Explore & gain knowledge

For those that help others 

Individuals

Groups

Organisations 

In person

Online

From £100 per hour

 

Bespoke training for organisations

Resilience focussed

Work/life stress

Burnout

Vicarious trauma

Wellbeing

Price on request 

 

Reflect, explore & manage

your mental health

Stress, depression, burnout

In person

Online

From £80 per hour

What I do

 

My bespoke services

Bespoke coaching consultancy
for wellbeing business solopreneurs

We're only human, right? Working as a wellbeing practitioner doesn't mean we don't have problems of our own. If you struggle with the juggle of life and work, I'm here to help you grow and thrive in all areas of your life. So that, your corner of the world is as good as it can be.

 

Searching for the 'balance' between life and work is a challenge. Being pulled in different directions can feel confusing. Being courageous in promoting and growing your business can daunting.

Developing your own sense of resilience in both your business, your life outside of work and fiercely protecting this if where I can help.

If you are navigating a transition in your career or business, feeling lost, unclear and unsure of how to grow or pivot your professional self, I offer 1-2-1 coaching,  so that you can feel confident, clear on your professional goals and thrive in your business. 

Please get in touch for my latest availability and fees.

 

For supervisors across the helping professions:

Being a supervisor requires a specialist set of skills and on-going development. So, who supervisors the supervisors? How do you maintain your professional standards in supervision? How often do you reflect, adapt and elevate your practice so that you provide supervision of good quality to those you supervise, so that they can continue to provide good quality work to their clients? How do you provide trauma informed supervision?

If you are looking to maintain your wellbeing, whilst offering good practice, I offer bespoke supervision consultancy specifically for supervisors, so that you have a professional space for learning, reflection and growth.

Training, consultancy and support for 

professionals and organisations that help others:

If you are a counsellor  psychotherapist, psychologist, coach, work in medical settings, education, social care, pastoral, ministry or emergency services, you will need professional, independent supervision, so that you can continue to maintain resiliency, good practice and to work within a culturally attuned and trauma informed perspective.  As an organisation, you may feel out of your depth about how to support those that work for you. I can help with consultations and bespoke training about resilience and wellbeing.

You may see practitioner  experiencing burnout, workplace stress, strained resources and with minimal time to reflect on theirs (and yours!) overall wellbeing.

 

Supervision at work is usually focussed on organisational targets, with little attention given to personal factors that may be impacting on your work. The supervision I offer is focussed on resilience, well-being and being active in navigating the hazards of your work. 

 

Perhaps you 'keep going' until you burnout, and if you are in a role that helps others you may experience symptoms of vicarious trauma or compassion fatigue. You may have issues in your personal life that are not being addressed and are impacting negatively on your professional role all. Do you 'keep going' until you hit crisis?

I can provide bespoke support for an environment or workplace culture that places the wellbeing of practitioners as a priority. 

 

How I help you to continue to help others:

My philosophy is that prevention is key and by putting your wellbeing at the heart of what you do, so that both your professional and personal life will benefit. 

 

I provide a reflective, restorative and trauma informed supervision space, with strategies and techniques to help optimise  professional and personal wellbeing. I can offer consultative one of support or training around your resiliency needs. Or, offer on-going supervision for you and your team.

I use a combination of skills and experience to work with you and/or the organisation to determine the aims of the supervision space, well-being needs, motivation, relationship patterns, overall health and develop protective factors to increase and maintain professional resilience and personal wellbeing, so that you can continue to deliver good quality interventions.

Get in touch to see how I can help you to help others.

Bespoke psychotherapy consultancy

You may be experiencing symptoms of stress, burnout, anxiety or depression.

 

You're searching for a professional, warm, real, yet challenging space to reflect on your experiences, that's me! I draw upon my wide variety of skills to help you to work out what you might be able to do and what you could address within the therapy space and in your life, so that you can develop your understanding or your self and  your situation.

My psychotherapy services can be accessed face-to-face in my consulting room in Leicestershire or in the office in Leicester city centre. Or, I offer online sessions. Please get in touch for my latest availability and fees.

Professional registration and membership logo for Dr Michelle Seabrook BACP registered 41819 acredited member
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