Parent coaching
My parent coaching, workshops, and groups are here to help you:
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Understand your child’s mental health without the overwhelm
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Build resilience for the whole family
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Find strategies that work in real life
Whether you’re dealing with anxiety, burnout, challenging behaviour,
or simply trying to juggle everything—you don’t have to do it alone.
One-to-One Parent Coaching
Parent coaching gives you a safe, non-judgemental space to explore challenges and find solutions that work for your family.
Sessions can focus on:
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Managing parental stress, overwhelm, and burnout
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Supporting your child’s mental health and resilience
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Improving family communication and boundaries
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Building routines and habits that make life easier
Available online or in person in Leicestershire. Coaching packages are flexible to fit your schedule and needs.
Parent Support Groups & Workshops
Parenting doesn’t have to be a solo journey. My group sessions bring parents together to share experiences, learn new strategies, and feel supported.
Current offers include:
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Parent Resilience Circles – monthly online support for busy parents
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Workshops
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Training for schools, community groups, and organisations to help parents understand and support their child’s mental health
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Whether you need practical skills, emotional support, or simply a community that gets it—you’ll find it here.