Workshops and Training

Workshops and training are my platform to spread the word about the importance of professional and personal self-care, where you come to me or I come to you. Events include imparting knowledge, reflective exercises and ways to develop an assertive self-care plan of action.

Open events

I have held training events over the past few years and this area continues to grow. Details of my open training events will be posted here and on social media. 

In-house events

I offer bespoke training and workshops that help situate well-being at the heart of your organisation, so get in touch to discuss you needs. If you need the message of 'self-care' to be received by large numbers of staff, let me know how I can help bring this to your organisation. 

Fees vary dependant on event.